• 4 Week program (customized as needed)

• On the spot feedback & changes through video

• Free Mental Skills Assessment

• Off-Season Programming

• Competition Prep Programming

• Special Strength Programming

• Competition Support (w/3 month notice, as long as no previously scheduled events)

 

Cost: $75 monthly + $100 deposit per day of travel due 2 months prior to meet date (covers travel expenses)

 

**Add on Mental Skills Training for additional $10/month

• 4 Week program (customized as needed)

• On the spot feedback & changes through video

• Off-Season Programming

• Competition Prep Programming

• Special Strength Programming

 

Cost: $75 monthly

 

**Add on Mental Skills Assessment and Training for additional $10/month

• 4 Week program (customized as needed)

• Weekly check-in

• Off-Season Programming

• Competition Prep Programming

• Special Strength Programming

 

Cost: $45 monthly

 

**Add on Mental Skills Assessment and Training for additional $10/month